Tag: Negative thoughts

Articles about improving mental health and tackle negative thoughts

Negative Thoughts

How to avoid negative thoughts?

How to avoid negative thoughts? Is this the most common question you are asking yourself most of the time? then the best advice is to consult a Doctor. For people who get less often this question, the answer is self-reflection. Try to see the origins of the question yourself, a simple example more often students ask themselves will I fail the exam? The best answer to this question is again asking a question to ourselves. Am I prepared sufficiently for the exam? Did I do enough work to satisfy a good preparation? As you regressively ask these questions to yourself

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