Essential skills for success
Essential Skills and Tips for Success Luck is a derivative of the below. Interested in learning more? please click below https://suddhavichara.com/category/self-help/
Motivation
Self Care: Avoid Learned helplessness
Learned helplessness One must learn about this topic. I am sure we might have experienced this subconsciously over our lifetime. https://en.wikipedia.org/wiki/Learned_helplessness Presentation by Dr. Martin Seligman at Ted Interested in more self-help topics? please see below https://suddhavichara.com/category/self-help/
Self Care: How to achieve wellbeing
How to achieve wellbeing? It is better to learn from experts, please watch the below video. Here is a video by Dr. Martin Seligman Food Habits Eating Sattvic food will be a great help, here below some useful information. https://en.wikipedia.org/wiki/Sattvic_diet Interested in more self-help topics? please see below https://suddhavichara.com/category/self-help/
Define Motivation
It is the Orientation towards accomplishing a task by our brain, for its own evolutionary needs!! What are our evolutionary needs? The answer is to Survive and reproduce. The more fundamental question is why we exist is a paradoxical question!! Here is a good presentation By Carol Dweck. Interested in more topics? please click below … Read more