There are many things that we never get over.
Some of the most common include things that we never get over:
- The death of a loved one. The loss of a loved one is one of the most difficult experiences we can go through. It can take years to come to terms with the loss and to find a new normal.
- Trauma. Any experience that is deeply distressing or frightening can have a lasting impact on our lives. This could include things like abuse, neglect, or witnessing violence.
- Betrayal. When someone we trust betrays us, it can be incredibly painful. It can be hard to forgive and to trust again.
- Major life changes. Things like divorce, job loss, or the birth of a child can all be major life changes that can take time to adjust to.
- Unresolved issues from our past. If we have unresolved issues from our past, they can continue to haunt us and hold us back. This could include things like childhood trauma, abuse, or neglect.
- Guilt. Feeling guilty about something we have done or not done can be a heavy burden to carry. We may feel guilty for years, even if we have apologized or made amends for our actions.
- Shame. Feeling ashamed of ourselves can be very damaging to our self-esteem. We may feel ashamed of our past mistakes, our appearance, or our social status. Shame can be a difficult emotion to overcome, and it can hold us back from living our lives to the fullest.
- Heartbreak. A broken heart is a painful experience that can leave us feeling devastated and alone. It can take time to heal from heartbreak, and we may never fully forget the person who broke our heart.
It is important to remember that everyone experiences grief and loss differently. There is no right or wrong way to grieve. If you are struggling to cope with a loss or a difficult experience, it is important to reach out for help. There are many resources available to help you heal for things that we never get over
Here are some tips for coping with things that we never get over:
- Allow yourself to grieve. There is no right or wrong way to grieve. Allow yourself to feel your emotions, even the difficult ones.
- Talk to someone you trust. Talking to a friend, family member, therapist, or grief counselor can help you process your emotions and feel supported.
- Take care of yourself. Make sure you are getting enough sleep, eating healthy foods, and exercising. Taking care of your physical and mental health will help you cope with difficult emotions.
- Find healthy ways to cope. This could include things like journaling, spending time in nature, or doing creative activities.
- Be patient with yourself. Healing takes time. There is no need to rush the process.
Remember, you are not alone. There are many people who have gone through similar experiences and have found ways to cope and heal. With time and support, you will find your way through this.
The below story of the concept of Maya is popular in Hinduism for the things that we never get over.