Tag: Upset

The psychology behind getting upset and tips to avoid


What is the science behind getting upset?

What is the science behind getting upset? Do science really needs to explain about getting upset? We get upset sometimes and it is natural. However, the things to which we get upset might not upset others!! Why? Let’s define “upset”, it is not anger but discomfort or feeling of sadness for a given experience. Our subconscious mind establishes its own comfort zone and wants to be in the comfort zone all the time, like a cocoon. As the mind is scanning or absorbing real-world experiences, it compares them with its level of the comfort zone and triggers emotions if there

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