What is Quality of Life?

Quality of life (QOL) is a multidimensional concept Encompasses a person’s physical, mental, emotional, social, and economic well-being. It is a subjective experience, and what constitutes a good QOL varies from person to person. I believe this topic needs to be taught in schools from Middle school onward, lack of awareness is the root cause … Read more

What is Emotional Permanence

Emotional Permanence

Understanding emotional permanence is crucial for individuals looking to develop emotional resilience and well-being. Emotional permanence refers to the ability to recognize, accept, and understand our emotions, and to navigate through them in a healthy manner. This insight aims to shed light on the importance of emotional permanence and provide strategies for developing emotional resilience. … Read more