The 2 minute test by sit-to-stand is a simple and easy test This test can be used to assess your overall fitness and cardiovascular health. It is often used as a screening tool for older adults, as it can help to identify those who may be at risk of falls or other health problems. Please … Read more
Heal is a 2017 documentary film written and directed by Kelly Noonan-Gores. It explores the science of healing and the power of the mind to influence the body’s ability to heal itself. The film follows several individuals who have used mind-body interventions, such as meditation, prayer, and energy healing, to achieve remission from serious diseases. … Read more
Upavasam or Fasting in Hinduism is a practice that varies greatly depending on the community, family, or individual. It is not an obligation, but a moral and spiritual act where the aim is to purify the body and mind and acquire divine grace. Key points about Upavasam in Hinduism: Purpose of Upavasam: Fasting in Hinduism … Read more
Researchers from Harvard Medical School identified a protein called midnolin that plays a key role in degrading many short-lived nuclear proteins Midnolin is a protein that is encoded by the MIDN gene in humans. It is a member of the midbrain nucleolar protein (MNN) family of proteins. it is found in the nucleus and cytoplasm … Read more