we always look at pessimism in the negative sense or as a behavior associated with negativity. Then why does pessimistic thinking produced by our brain? Evolution found a purpose for pessimism and it is a part of our biological existence. Let’s discuss some useful examples for pessimistic thinking it makes you prepare well for the … Read more
Watch yourself or watch your thoughts what does it mean We often get this response in angry conversations or from elders what does it mean? One kind of Meditation is to “Tobe an observer of your “Train of thoughts” you are always aware of your mind, this is a phenomenon nobody understood yet completely. it … Read more
A toxic email means an email that disturbs your emotional balance. Never check official emails as soon as you wake up. The above advice is based on the practical experience of looking at stressful emails and your whole day can get upset, please keep a positive quote in the bedroom or on the phone screen. … Read more
Essential Skills and Tips for Success Luck is a derivative of the below. Interested in learning more? please click below https://suddhavichara.com/category/self-help/