Pranayama Yoga, also known as yogic breathing It is the practice of controlling and regulating the breath. It is one of the eight limbs of yoga, and it is believed to be a powerful tool for physical, mental, and spiritual well-being. The word “pranayama” comes from the Sanskrit words “prana”…
Category: Motivation
Self Help
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Impression Management 5 Techniques
Impression management is the act of controlling how others perceive us. It is a natural human behavior that we all engage in, whether consciously or unconsciously. There are many different impression management techniques that can be used, Impression management five that are particularly effective: It is important to note that…