Pessimism

Pessimism

we always look at pessimism in the negative sense or as a behavior associated with negativity. Then why does pessimistic thinking produced by our brain? Evolution found a purpose for pessimism and it is a part of our biological existence. Let’s discuss some useful examples for pessimistic thinking it makes you prepare well for the … Read more

What does it mean to watch your thoughts?

What does it mean to watch your thoughts

Watch yourself or watch your thoughts what does it mean We often get this response in angry conversations or from elders what does it mean? One kind of Meditation is to “Tobe an observer of your “Train of thoughts” you are always aware of your mind, this is a phenomenon nobody understood yet completely. it … Read more

what is Narcissism

Narcissism Be Aware of Narcistic people around you, it is possible that they are in your workplace, family, relatives, etc. Though me not a psychologist, here below is some useful information from MedCircle by Dr. Ramani Durvasula Are you interested in more psychology topics? please click below Get more useful candid thoughts at Suddhavichara.com

What is Compulsive shopping?

Compulsive shopping

What is compulsive shopping? In simple terms unable to control the urge to shop when your mind says no. I believe everybody goes through compulsive shopping at times in their life. Unfortunately, most people are not aware of it and the causes of it. Here below useful video explaining it. Credits Heidi Hartston PhD For … Read more

Het integreren van yoga ontspanningsoefeningen in je dagelijkse routine kan eenvoudig zijn. Hanuman chalisa pdf (सभी भाषाओं में उपलब्ध).