Global Sleep Crisis: The Rise of Sleeplessness
Sleep is a fundamental human need, just like food and water. However, with the rise of technology and busy lifestyles, sleep has become a luxury that many people can no longer afford. Globally, an estimated 45% of the population suffers from sleep disorders, and this number is expected to increase in the coming years. The impact of sleeplessness is not only on an individual level but also on a societal and economic level. It is time we address this growing epidemic and understand its causes and consequences. The Global Sleep Crisis: A Growing Epidemic Sleeplessness is not a new phenomenon,
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