I am That: A Quick Guide to Nisargadatta Maharaj’s Teachings

Who is Nisargadatta Maharaj?

Nisargadatta Maharaj was a spiritual guru from India who taught about the nature of reality and the true self. He was born in 1897 in Bombay and lived a simple life, running a small shop selling cigarettes and bidis. However, he was also a devoted seeker of truth and eventually became a prominent teacher of Advaita Vedanta, a non-dualistic philosophy that emphasizes the unity of all things.

Maharaj’s teachings were deeply influenced by his own experiences of enlightenment, which he achieved through self-inquiry and meditation. He taught that the true nature of reality is consciousness and that our everyday experiences are mere illusions that arise from our identification with the body and mind. By realizing our true identity as pure consciousness, we can transcend suffering and achieve lasting peace and happiness.

===Key Teachings of Nisargadatta Maharaj

The True Self

One of Maharaj’s central teachings is the idea that the true self is not the body or the mind, but rather pure consciousness. This consciousness is not limited by time or space and is eternal and unchanging. The true self is not something that can be attained through external means, but rather is already present within us and can be realized through self-inquiry and meditation.


Maharaj emphasized the importance of self-inquiry as a means of realizing the true self. This involves turning our attention inward and questioning our beliefs and assumptions about who we are. By examining the nature of our thoughts and feelings, we can come to see that they are not who we truly are, but rather are perceptions that arise from our identification with the body and mind.

The Illusion of Separation

Maharaj taught that the sense of individuality and separation that we experience is an illusion, created by our identification with the body and mind. In reality, there is only one consciousness that pervades all things, and all distinctions between self and other are ultimately illusory. By recognizing this, we can transcend feelings of loneliness and isolation and experience a sense of oneness with all that exists.

The Importance of Surrender

Maharaj also emphasized the importance of surrender as a means of realizing the true self. This involves letting go of our attachments to the body and mind and surrendering to the will of the universe. By surrendering our egoic desires and expectations, we can open ourselves up to the infinite possibilities of consciousness, and experience a sense of peace and fulfillment that transcends the limitations of the individual self.

Nisargadatta Maharaj’s teachings have had a profound impact on spiritual seekers around the world, and continue to inspire and guide people in their search for truth and enlightenment. By emphasizing the importance of self-inquiry, surrender, and the realization of the true self, Maharaj offers a powerful and transformative vision of human potential and the nature of reality. Whether you are a seasoned spiritual seeker or simply curious about the nature of consciousness, his teachings offer valuable insights into the deepest mysteries of existence.

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