Pranayama Yoga, also known as yogic breathing It is the practice of controlling and regulating the breath. It is one of the eight limbs of yoga, and it is believed to be a powerful tool for physical, mental, and spiritual well-being. The word “pranayama” comes from the Sanskrit words “prana”…
Tag: Self Development
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Fluid intelligence 10 ideas to improve
What is Fluid Intelligence Fluid intelligence is the ability to think abstractly, reason quickly, and solve problems independently of any previously acquired knowledge. It is often measured by tests such as figural analogy, classification, and matrix problems. Fluid intelligence is thought to be influenced by genetic factors, but it can…