Pran Pratishtha of Ayodhya Ram Mandir is on Jan 22nd, 2024 This is a historic event in India’s history as the country started reclaiming its ancient historic roots. Pran Pratishtha, also known as Murti Sthapana, is a sacred Hindu ritual that involves the consecration of a murti (image or idol)…
Category: Candid
Self Help
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2 Minute Test at home can predict your fitness
The 2 minute test by sit-to-stand is a simple and easy test This test can be used to assess your overall fitness and cardiovascular health. It is often used as a screening tool for older adults, as it can help to identify those who may be at risk of falls…